If you have decided to eradicate your limiting beliefs: Congratulations!

But how do you find them?

Ok, you can know about one or two of them, but what concerning the others?

There are two ways I know of how you can recognize a Limiting Belief:

1) Make a statement about something you want to have or be, e.g. "I am well-off". Then listen closely to the "self-talk" in your mind. What "does your mind state" exactly after that statement?

Does it say: "You will not at all have enough money!" or "Making money is difficult!" or "You are just not good enough"?

Ok, you have just noticed some of your Limiting Beliefs!!

2) Make a statement regarding something you want to have or be. Then discern any unhappy feeling in your body come up. For numerous people this will be anywhere in your chest or stomach, but it might be anywhere in your body.

This unsatisfied feeling arising means that there is a discrepancy between your statement and what you really believe concerning yourself. Now you might note Limiting Beliefs come up in your mind as in 1), but this is not actually necessary.

You now know that there is a Limiting Belief concerning your statement (your wish).

As soon as you understand that there are limiting beliefs regarding a subject (a issue such as money, success, relationships), you will probably desire to get rid of them.

Exploiting processes like EmoTrance or EFT you could now erase those Limiting Beliefs without even knowing exactly what they are. Get going now and improve your Life!

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